RECIPE FOR YOUR DAILY RITUAL
At Cacao Tolteca we believe in the power of intuition.
We are convinced that each and every one of us knows what is best for our own being.
The same applies when it comes down to making your own cup of ceremonial cacao. Below you will find a recipe that we believe to be perfect but always feel free to adjust it to your own taste, mood, and desires—whether that means more spice, extra creaminess, or a hint of sweetness that speaks to your heart.
The physical body is the most impressive machine we get to encounter on Earth. Once you learn to listen to it, it will share with you its desires and wisdom.
Some might need more of the medicine, while others prefer less. Again, your body has its own inner intelligence that should always be heard.
RECIPE FOR ONE CUP (5 MIN)
- Step 1 : Heat 1 cup of water (not boiling) or milk of your choice.
- Step 2 : Chop 1 Oz of Cacao Tolteca.
- Step 3: Add spices, a bit of cinnamon, cardamon and a pinch of chili pepper.
- Step 4: Blend or mix with a whisk or blender, preferably a natural wooden Molinillo.
- Step 5: Serve and add sweetener of your choice: cane sugar, honey...
Take just a moment and connect with the cacao, set your intentions. Enjoy!!
MORE WAYS TO PREPARE
THE MORNING RITUAL A lighter cup to open the day.
¾ oz Cacao Tolteca block, chopped
1 cup hot water or oat milk
Pinch of cinnamon
Optional: a small spoonful of Ceremonial Cacao Honey
Whisk gently with your molinillo. Drink slowly before anything else. No phone, no rush
THE CEREMONIAL DOSE For deeper work — meditation, breathwork, ceremony.
1.5 oz Cacao Tolteca block, chopped
¾ cup hot water (not boiling)
Pinch of chili, pinch of cinnamon
No sweetener
Blend until fully smooth. Sit with it. Set an intention before the first sip.
THE CACAO LATTE Creamy, warming, everyday.
1 cup steamed oat or coconut milk
Pinch of cardamom and cinnamon
Ceremonial Cacao Honey to taste
Whisk or blend until frothy. A ritual that fits any morning.
